Amount of Fatty acids, total polyunsaturated in Pie, lemon meringue, commercially prepared
Baked Products
In 100 g (Grams) of Pie, lemon meringue, commercially prepared there is 3.648 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pie, lemon meringue, commercially prepared.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Pie, lemon meringue, commercially prepared
Pie, lemon meringue, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, lemon meringue, commercially prepared are listed below.
Water
|
41.7 g
|
41.7%
|
Energy (calorie)
|
268 kcal
|
|
Energy (joule)
|
1121 kJ
|
|
Protein
|
1.5 g
|
1.5%
|
Total lipid (fat)
|
8.7 g
|
8.7%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
47.2 g
|
47.2%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
23.86 g
|
23.86%
|
Calcium, Ca
|
56 mg
|
0.06%
|
Iron, Fe
|
0.61 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
89 mg
|
0.09%
|
Sodium, Na
|
172 mg
|
0.17%
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.001 mg
|
|
Manganese, Mn
|
0.06 mg
|
|
Selenium, Se
|
3 µg
|
|
Vitamin C, total ascorbic acid
|
3.2 mg
|
|
Nutrients in Pie, lemon meringue, commercially prepared